How to Calculate Power Needs for Any Device or Setup
Understanding your device’s power needs is the first step to managing energy requirements and costs. Whether you’re trying to size a power station, lower your electric bill, or prepare for outages, knowing how to calculate daily and monthly power usage in watt-hours and kilowatt-hours is essential. This guide walks you through everything from finding your device’s wattage to estimating energy costs so you can make smart, informed energy decisions. Let’s get started.
How to Calculate the Power Consumption for a Device
Here are the steps you need to calculate your energy consumption.
1. Look at Your Device’s Power Ratings
First, look at your device's rated power in watts. Most devices have a label somewhere on the back or bottom that lists the number of watts they use. If you can’t find the label, you can look at your user manual, making sure it is for your specific model, or research your model number online. You can also purchase a wattage measuring device that will display the wattage of a device when you plug it in.
Alternatively, if you find power usage listed in amps (A) instead, you can calculate watts easily with this formula:
Watts = V x A
A is amperes, which is the current or flow of the electrical charge that the device needs to function correctly. V is the voltage the device uses, which is based on the electrical supply, and should also be listed on the label. In the US, this will generally be 120V for most devices and household appliances, or 12V for those using DC power, like those for cars or RVs. Some heavy-duty appliances like dryers may require a 240V power source.
If you have multiple devices and appliances, look at the rated watts for each type and model, since appliance wattage varies significantly.
Once you know your wattage, you know what you need to run it. For instance, a laptop that uses 300W can easily be charged with the EcoFlow RIVER 3 Plus, which offers 600W of output. The added advantage is that you can protect your laptop from blackouts and power surges when you keep it plugged in, so you won’t ever have to worry about losing your work or damaging your laptop.
2. Calculate the Watts Your Devices Use Each Day
Now that you know the rated watts of your device, you can multiply that by the number of hours the device runs to find your daily needs. If it runs 24/7, multiply it by 24. However, if it’s your 1200W microwave but you only use it for about half an hour each day, then your daily usage is:
Device Wattage (watts) X Hours Used Per Day = Watt-hours (Wh) Per Day
1200W x 0.5 hours = 600Wh
Fortunately, the EcoFlow Solar Generators come in various expandable capacities to suit anyone’s energy needs, no matter how big or small.
3. Add Up the Total Watt-hours
If you have multiple devices or need the total watts to run a home, add up the total Wh that you need. If you use a microwave with 600Wh, your computer needs 2,000Wh, and your fan uses 600Wh, then your daily energy requirement is:
2,000Wh + 600Wh + 600Wh = 3,200Wh
You would use this value to determine the size generator you need to purchase to run those devices.
For high-powered appliances like dryers, you will need a power source that can handle a 240V plug and supply enough power to run them. For instance, the EcoFlow DELTA Pro 3 starts at 4000W of expandable output and can run 120V and 240V appliances, so it has you covered.
4. Convert from Watt-hours (Wh) to Kilowatt-hours (kWh)
If you want to see how much your devices cost on your monthly electricity bill, you first need to convert from watt-hours to kilowatt-hours (kWh), which your electrical bill is in. To get your kWh usage, take the watt-hours (Wh) you calculated and divide by 1000 since there are 1,000 watts in one kilowatt.
So, if your total daily usage was 3,200Wh, then:
Device Usage(Wh) / 1,000(Wh/kWh) = Device Usage(kWh)
3,200Wh/1000 = 3.2kWh daily
5. Calculate Monthly kWh
Now you must multiply that daily kWh by 30 to get your approximate monthly usage.
Daily Usage (kWh) x 30 Days = Approximate Monthly Usage (kWh/Month)
In our example, 3.2kWh of daily usage translates to:
3.2kWh x 30 days = 96kWh for the month
6. Estimate Cost
Now, you can estimate the monthly cost to run those devices by multiplying your monthly kWh usage by the rate per kWh your electrical company charges.
Monthly Usage (kWh) x Electric Rate ($/kWh) = Approximate Monthly Cost
In our example, with an average utility rate of $0.16 per kWh, then:
96kWh x $0.16/kWh = $15.36
Using solar panels and a portable power station with battery storage, like the EcoFlow DELTA 3 Plus, you could significantly reduce or even eliminate monthly costs. Then, you can run your devices with clean, free energy day or night.

Frequently Asked Questions
What Is the Formula for Power Required?
To find the power required, multiply the rated watts by how long it is used, where: Device Wattage (watts) x Hours used/day = Watt-hours (Wh) per day. If you need a monthly value, multiply that by 30. If you need the value in kWh, divide it by 1000 since there are 1000 watts in a kilowatt.
How Much Power Does My Device Need?
To find how much power your device needs, check its wattage on the label or manual. Then, multiply the watts by the number of hours you use it daily. This gives you the watt-hours (Wh) per day. This formula is helpful for sizing power stations, estimating energy costs, or building a solar setup.
Final Thoughts
Calculating power needs doesn’t have to be complicated. Once you know your device’s wattage and how long you use it, you can easily estimate daily and monthly energy use in watt-hours (Wh) by multiplying the wattage by the time in hours and days. Then, when you divide it by 1000 to get kilowatt-hours (kWh), you can estimate costs. Knowing your power needs helps you choose the right energy solution, whether you're powering a laptop or your entire home. For maximum flexibility and savings, consider a reliable, expandable solar setup like the EcoFlow DELTA Pro 3, perfect for everyday and emergency power.